Weekly Shopping and Pantry List

May Week 2

Shopping List

500g small new potatoes
12-18 asparagus tips
12 radishes
6 spring onions
500g peas with shells (or frozen peas)
1 small lettuce
1 small celeriac
450g courgettes
100g carrots
100g parsnips
1kg small sweet potato
1 small leek
1 red chilli
50g watercress
1 onion
1 Celery
1 Garlic
Fresh ginger
1 Red pepper
1 Chives
2 Limes
6 spring onions
Fresh coriander leaves
Fresh basil
Fresh coriander
Fresh sage
Fresh chives
Fresh parsley
Fresh mint
1 apple
1 Mixed salad leaves
1 red chilli
Pumpkin seeds – roasted
250g of bacon
1 chorizo
4 salmon fillets
1 tin haricot beans
400g tin tomatoes
200g passata
1 packet golden sultanas
6 Egg
1 tub single cream
Full-fat plain yogurt
Small tub buttermilk
Small tub sour cream
2 Salted butter
1 packet full-fat cream cheese
Parmesan
Baguette or Warburton’s Milk Roll 

Pantry List

White wine vinegar
Dijon mustard
Olive oil
Plain flour
Sea salt
Cayenne
Black pepper
Milk
Bicarbonate of soda
Sugar
Bay leaves
Ground cumin
Dried oregano
Paprika
Chilli powder
Ground cinnamon
Vegetable stock
Rice
Soy sauce
Maple syrup